The other day I was watching interviews on youtube, yes I was that bored. Anyways, so I pass by an interview for Glee’s star Matthew Morrison. And he dished a not really easy way to get a fitter body, but it’s a way after all. Matthew claims that before a photo-shoot he goes on a sweet potato diet to gain a 6 pack in only 3 days. Well, how does he do that? He follows something called a sweet potato diet, that was recommended by his trainer. Sweet Potato diet is basically having one sweet potato for breakfast, lunch and dinner for three straight days, and what it does is shrinks, rips and tightens the body. Interesting ey? I might give this a try someday..
The Sweet Potato Diet That’ll Give You a 6 Pack in 3 Days
Abdullah
moon
Barmait 
ooooo i want to do try it 😛
if u do goli shey9er weyak :p
lol 9ert far tajarob 😛
bs la afa 3laik if i did it u’ll be the first one to know the results>>> if i didn’t die of starving 😛
khalas goli gabelha khal asaweha weyak :p die together live together
slam 3laik ok 3ayal 😛 chm yom o rad el kuwait o hnak enshallah i’ll do it 😛 😉
does it work for females 😛 ?
I mean I guess it should, unless we males function differently than you females ;p
then i’ll do it for real and see what happens .. sh3ndy bn5alle9 exams yoom 8 😛
ask el 5abeer abdullah 😛 since he posted that 😛
ana agool balah sweet potato ma sweet potato *calls dominos for delivery*
ana agool wallah ennek tefham bs lel asaf tawny makel fmo meshtehy shy now 😛 bs still dominos ❤
check the side effects before u do it LOL 😛
Ambeeeh Ana maynona I will try it 😉 thank u
let us know how it goes 3ad. & uw
I think it only works for the thin people. Because logically when some one has a lot of belly fat around his waist, it’s impossible for him/her to lose all of that fat in just three days.
I mean yeah basically, that’s what it does. It tightens the body
Does this diet allow for any salt or margerine to be added to the sweet potato?
No, it would decrease the results gradually, and promote quitting.
is this for yams or sweet potatos because “yes” they are different